Date/Time
Date - Sep 3 2023
Service starts at 1:00 pm - 2:00 pm
Location
Fellowship of the Inner Light
Categories
Please bring your mat, a blanket or sweater for warmth, and a smile! This is a donation based class ($10 suggested). Chairs are provided if you prefer alternative seating. Same day registration is available. Contact us at 757-428-5782, by email at [email protected] or [email protected]
“Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that’s said to be located at the base of your spine.”
About the Instructor:
Susan Phillips is a 220 hour Kundalini and Meditation Teacher, making the world a better place one vibration at a time! She has been practicing yoga since 2005 and teaching Kundalini Yoga and Mediation since 2018. Susan is passionate about sharing her love of Kundalini Yoga and teaches with an authentic and fun approach. She offers a caring, nurturing, and safe practice for students to enrich their lives!
Susan Phillips is a 220 hour Kundalini and Meditation Teacher, making the world a better place one vibration at a time! She has been practicing yoga since 2005 and teaching Kundalini Yoga and Mediation since 2018. Susan is passionate about sharing her love of Kundalini Yoga and teaches with an authentic and fun approach. She offers a caring, nurturing, and safe practice for students to enrich their lives!
Susan was raised in Virginia Beach, VA, and grew up on the Chesapeake Bay. She loves to swim, hike, walk her dog, read, do acrylic painting, and practice yoga. “I love Kundalini because of the high vibration that can be reached to heal our bodies and to heal our world.” – Susan Phillips
